Heartburn and acid reflux disease are known to cause a lot of discomfort to most women during pregnancy. Luckily, there are some simple remedies that pregnant women can take to relieve the effects of heartburn and acid reflux while they are pregnant.
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Heartburn and GERD are common in pregnant women. In addition, many pregnant women find it difficult to get an effective antacid. One solution to this is to take home remedies to treat reflux episodes. Some simple natural remedies for heartburn and acid reflux disease include:
- Take a slice of red apple. This is because red apples are natural antacids that can help alleviate the effects of reflux.
- Drink lots of water throughout the day. The reason behind this is that water helps create a tight seal between the lower esophageal sphincter – LES – and the stomach. The LES prevents stomach acid from leaking into the esophagus.
- Aloe vera juice is another simple natural remedy that has been recognized throughout history for its amazing healing properties on damaged skin and tissue. You can buy aloe vera juice from your local health food store and drink it regularly throughout the day to help repair damaged or weakened sphincters.